A personal story of living with Eosinophilic Oesophagitis (EOE), exploring hidden inflammation, chronic illness, food triggers, and why “just one night” of eating differently can mean months of symptoms.

Most people don’t realise their toes are quietly shaping their posture, balance, and even emotional regulation, but for those of us who are sensitive (fibro, ADHD, EoE, hypermobile babes, I’m looking at you), the feet are one of the biggest chi-gateways in the whole body. And here’s the funny part: I stumbled onto this by accident.

It’s been over four years since I’ve had a real mango lassi. For anyone with Eosinophilic Oesophagitis (EOE), you’ll understand why; when your throat rebels against certain foods, even swallowing vitamins can feel like roulette. Between flare-ups and cautious eating, Indian food became a distant craving. But recently, I stumbled across something that changed everything: a version of mango lassi that’s EOE-friendly, ADHD-practical, and honestly delicious.The Blender Breakthrou

I’ve always had a short pinky and quiet anxiety. I internalise everything while others vent and move on. Once I started ADHD meds, my “Negative Neurotic Nancy” finally piped down; not gone, just gentler. My thoughts stopped spiralling, and I became emotionally stronger. Maybe short-pinky overthinkers like me are simply wired to feel deeply until we learn to let the energy flow.

A Petal with PurposeI found rose petal powder completely by accident. I was in a herb shop looking for purple taro, a rare-to-find superfood known for its antioxidants and gut-friendly starches. The shop assistant pointed at a jar of rose petal powder instead. A quick check on ChatGPT said it might help with inflammation, and I was instantly sold.Inflammation, I’ve since learned, is one of the leading causes of many chronic conditions, from fatigue and pain to heart disease a

Are you an empath who feels everything deeply, from pain to emotion to energy? You might not be broken, just highly tuned. In Empath: The Final-Level Incarnation Theory, Ang explores how sensitivity, fatigue, and emotion could signal soul evolution, not weakness, but integration in progress.

Living with fibromyalgia, IBS, or empathic sensitivity can feel overwhelming; but what if it’s all part of the same pattern? In this SciWoo exploration, Ang shares how understanding your body’s hyper-reactivity can turn sensitivity into self-awareness, balance, and strength.

A Body That’s Been Through It I’ve been experimenting lately, not in a “new recipe” kind of way, but in a “let’s see if I can outsmart my body” kind of way. Because let’s face it, I came with pain and discomfort pre-installed. Fibromyalgia, hypermobility, scoliosis in my upper back, lower back and minor neck damage, asthma, EOE, hypothyroidism, ADHD, anxiety, depression, uterine fibroids, and the occasional psoriasis and dermatitis. I’m an empath too, which means I don’t just

Discover how coccyx pain links to fibromyalgia, what subtle signs to look for, and how SciWoo grounding methods can ease body tension and energy imbalance.

From a young age, I was wired to question. It probably started in my childhood backyard, where my dad — a welder and engineer — was...

Childhood Roots & Creativity I’ve never been one to take the easy path—partly by choice, partly because life had other plans. (Proud...

I’ve lived with anxiety for as long as I can remember. My mum thought I’d grow out of it. I didn’t. There were signs early on—like...

I stumbled across Qi-Gong a few years ago. To be honest, I describe it as Tai Chi for the uncoordinated —which is perfect, because that’s...

I've been reading palms for around seven years, delving into the unique stories that our hands hold. However, it wasn’t until I was...

1. Growing Up with Asthma and Early Health Influences I’ve lived with asthma & daily medication for it my entire life (I'm a 1973...

My exploration into energy healing began with Reiki, which then led me to the concept of balancing my chakras, and eventually, I...

My Experience with THC: A Journey from Scepticism to Relief In my early 40s, a family member introduced me to THC  after over-the-counter codeine was no longer available in Australia. Initially, I was hesitant, somewhat down on the idea of "needing" something like THC to get through life. However, after experimenting with it, I was able to get a prescription, and now I have it delivered right to my door! This shift in perspective has had a significant impact on my pain manage